Premature Hair Greying-Not Anymore
Premature Greying
Premature greying of hair, also known as premature grey hair, refers to a condition in which a person’s hair starts greying or starts turning white at an early age. While it is generally considered normal for hair color to change with age, premature greying can be stressful for those experiencing it.
Reasons for premature greying of hair are not fully understood, but it is believed to be combination of genetic, environmental, nutritional deficiencies and lifestyle factors. Some of the possible causes and factors associated with premature greying are as below:
- Genetics: Premature greying can be hereditary, meaning it may run in family. If your parents or people who are closely related have experienced premature greying, you might be more likely to develop it as well.
- Autoimmune Disorders: Certain autoimmune conditions such as vitiligo or alopecia areata, can lead to premature greying of hair.
- Nutritional Deficiencies: Deficiency in vitamins and mineral particularly vitamin B12, vitamin D, iron and copper have been associated with premature greying of hair. Ensuring a balance diet that contains these nutrients is essential.
- Stress: High levels of stress, whether emotional or physical stress, can contribute to premature greying of hair. Chronic stress can affect the melanocytes, the cells responsible for hair pigmentation.
- Medical Conditions: Medical conditions such as thyroid disorders and disorders related to pituitary or adrenal glands can cause premature greying.
- Smoking: Smoking has been related to premature greying. The harmful chemicals in tobacco smoke can damage the hair follicles and accelerate the greying process.
Premature greying can be slowed down by following some simple routines which you can apply in to slow down the progression:
- Good Hair Care: Taking good care of your hair can help maintain its health and delay premature greying. Using organic hair care products, which are mild and safe, avoid excessive heat styling or chemical treatment that can damage hair.
- Stress Management: Using stress management techniques like relaxation exercises, meditation can help reduce stress levels and potentially slow down the greying process.
- Nutritional Adjustments: Eating a balanced diet that includes food rich in vitamins, minerals and antioxidants can support hair health. Consult a health care professional or a dietician for a personalized advice.
- Treat Underlying Medical Conditions: If an underlying condition is causing premature greying, treating or helping that condition may help slow down the greying process.
Besides all these using mild shampoos like Cerise Naturals Anti-hair fall shampoo which is free from toxins and mild conditioners helps maintain natural oils and nutritional health of your scalp. Cerise Naturals Reverse Grey Hair Serum can be a great solution to control premature greying of hair as it boosts melanin production in hair from roots promotes darker hair growth; helps restore natural dark pigmentation of hair. This anti hair grey serum is loaded with natural actives and anti-oxidants derived from plants and their roots to promote darker hair growth and control pre mature greying process.